The Health Benefits of Gardening

Did you know how great gardening is for your physical and mental health? Not only do you burn calories while you're enjoying your garden, but you are able to relax, lower your blood pressure and relieve stress! Check out Good Housekeeping's blog for a more complete list of the health benefits of gardening: http://www.goodhousekeeping.com/health/womens-health/health-benefits-gardening